About Me

Beau bwMy name is Beau.  I’ve had a few knee surgerys which enabled me to spend many days recovering and searching for  a gun to deal with the pain inner peace.  Just kidding about the gun.

I’ve always been interested in looking for deeper meaning inside – A place of feeling content and safe.  We are all works in progress and finding our own path as we go.

Some of the many teachers that have peaked my curiosity and lit fires in me are the following:

Johan Cruyff, Noah Levine, Vinny Ferraro, Eckhart Tolle, Mark Coleman, Martin Aylward, James Baraz, Dr. Andrew Weil, Dr. Ronnie Kaye, Bhante Buddharakkhita, Thich Nhat Hanh, Bob Dylan and Nature – just to name a few.

Their influences include Buddhism, Stillness, Mindfulness and life experiences.  I have taken bits and pieces of knowledge from all of them as to guide my journey with practices that suit my life situation.  The journey continues to change as I grow and learn.

I have always enjoyed writing but never pursued it.  I’m hoping that blogging will allow me to share my experiences and hopefully inspire you to open the doors and windows of your mind as we progress on this journey.