Awakening to Heart practice

My Meditation practice was revived with Buddhist jumper cables.

I was moved deeply during my visit to Esalen over the Christmas holidays.  I was allowed to be genuine without any pretense, just being.

It was very liberating and such a learning experience that has lit a smoldering fire that was needing attention. Well the fire has been stoked and is now in beginner’s mind inquiry mode.

The impact that the Esalen sangha had was intense at times.  The honesty that was demonstrated was liberating, especially with people that I only knew for 7 days.  Some of the connections felt as if they will were always there but hidden from my reality.

I’ve since joined the “Against the Stream” sangha in Los Angeles and I’m enjoying it tremendously.  Looking forward to Noah’s daylong 1/21.